Affiliations. Education. Resources. 
You'll find links below for a sampling of what has worked well for me in my own healing and awakening process as well as in my practice of helping others. In addition, I know wonderfully talented healing artists, therapists, and teachers of many varied traditions and orientation. Feel free to ask me for referrals. This list is ongoing and evolving. You may wish to check back from time to time. Enjoy.  

The "I LoveMe" Meditation and the Embrace of Acceptance 
The Love Awakening, a community in California, U.S.A., is dedicated to assisting humanity in awakening to the power of love. Download the smart phone app "Insight Timer" and you'll find a free recording of the 'Embrace of Acceptance' which you can also listen by clicking here. You're also welcome to enjoy a free recording of the "I Love Me" Meditation

The Rodan Foundation
The Rodan Foundation's intention is to create a powerful, growing community of awakening beings. Founded in 1981 in Burlingame, California, U.S.A., the foundation's primary intention is being a source of love, light, and revelation. Some of the foundation's profound spiritual teachings are available via correspondence. Visit Rev. Carraway's lectures on YouTube for empowering, practical and inspired wisdom.  
Bi-Aura Therapy
Bi-Aura Therapy is an advanced system of bio-energy healing focused on bringing balance to the human bio-field. Bi-Aura therapists are trained to detect and remove blockages in the bio-field through a selection of gentle and non-invasive techniques. I hold a diploma as a practitioner of Bi-Aura Therapy, and my husband, Dan Kahn, is the chief instructor of the Bi-Aura Foundation. 
Network Spinal Analysis
Network Spinal Analysis is a profound, gentle, and honoring way to evaluate and adjust the spine. Utilized by Chiropractors, the purpose of the care is to allow restoration of proper nerve function for full health expression and peak performance. For many years I experienced NSA care with many practitioners from all over the world and I sincerely feel that the work helped to save my life. 
CrainoSacral Therapy
CranioSacral Therapy is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system. It is comprised of the membrandes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system. This is another system of healing that I have trained in and have experienced beautiful results. 

Focusing
Focusing is a pyschotherapeutic process developed by psychotherapist Eugene Gendlin. It is a process for helping your mind listen to the wisdom of your body. It involves holding an open, non-judging attention to an internal knowing which is directly experienced but is not yet in words. Having personal powerful healing experiences with Focusing led me to receive training as a facilitator so that I could share it with others.  
Nonviolent Communication
Nonviolent Communication is sometimes referred to as Compassionate Communication. Its purpose is to create human connections that empower compassionate giving and receiving. It is based on historical principles of non-violence - the natural state of compassion when no violence is present in the heart. NVC reminds us what we already instinctively know about how good it feels to authentically connect to another human being. I often recommend this work to help heal relationship conflict patterning.
The Work of Byron Katie
The Work is a simple yet powerful process of inquiry that teaches you to identify and question the thoughts that cause all the suffering in the world. It's a way to understand what's hurting you, and to address the cause of your problems with clarity. In its most basic form, The Work consists of four questions and turnarounds. I find that The Work can lead us out of stuck places of suffering into freedom, liberation, and greater self-love. 
The Michael Teachings
The Michael Teachings database offers the largest resource of Michael teachings available online. These spiritual teachings provide a framework of understanding for our spiritual journey, helping us to chart our spiritual progress and to embrace self and others with compassion, acceptance, and love. I offer Michael Chart interpretation and instruction on the basics of the teachings. To receive a Michael Chart, I recommend the services of Shepherd Hoodwin
The Four Count Breath
The Four Count Breath, also known as Tactical Breathing, is an easy-to-learn skill to help calm intense states of physiological arousal such as fear and anxiety. With practice, this skill will bring the heart rate and breathing rate back to optimal ranges for better performance under stressful conditions. The instruction for the technique is delivered in this four minute video by my beloved husband, Dan Kahn. 


Notes From The Universe
Tut.com's Notes From The Universe are brief, inspirational passages personalized with your name, goals, and dreams. They are empowering, creative, and often lighthearted. It's a simple way to receive the gift of regular reminders of the 'bigger picture' and to have an infusion of positive energy. The notes often lighten my day and help me to remember and realign with my purpose. My first 'goal' has already come true. Tip: I signed up under a pet name I like to be called so when I receive my Note from The Universe, The Universe gives me a sweet talkin' greeting. Have fun. 

                  

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